How’s Africa? The Bedtime Hunting Expedition
Due to the blessings of genetics and those wonderful “hormonies,” I sometimes struggle with insomnia. Most nights, I can fall asleep right away. Staying asleep is the bigger issue.
All the experts say one key to falling asleep and staying asleep is establishing a good bedtime routine. I did this years ago. It looks something like this:
Wind down by reading a book or watching a TV show. Most nights I do handwork like crochet or quilting, which also relaxes me.
Put my PJs on.
Brush my teeth and finish all my bathroom chores.
Hunt for mosquitoes hiding out in our room.
Turn off the lights
Climb in bed and read for a little longer before going to sleep.
Wait. What? Mosquito hunting?
How many of you have a nighttime mosquito hunt as part of your bedtime routine? 😉
We use this lovely contraption to do it. The wire mesh has an electric charge running through it that zaps and kills the mosquitoes (and any other bugs that get caught in it). I always tap out the mosquito on the floor and step on it, just to be sure. We have to check under furniture because they love hiding under beds and dressers.
The worst thing is missing one and having it buzzing around your face and ears all night. It’s horrible when they get under the covers and bite you repeatedly, even through clothing. They even like the palms of your hands and bottoms of your feet. They are insidious. It must be a thorough hunt.
Mosquitoes carry many diseases, like malaria, dengue fever, and yellow fever. We’ve been blessed to not struggle with these diseases. At any point in time, 1/4-1/3 of the people in our churches have malaria. That’s why we’re so strict about looking for them and killing them off.
Every great once in a while we get them in the house bad enough that we have to use bug spray to get rid of them. We close all the windows and spray the rooms right before we leave for church. This gives the poison a good 8 hours to work before we get back. Thankfully, we only have to do this twice or three times a year.
The next time you are getting ready for bed, give thanks that you don’t have go hunting before you climb in bed and go to sleep.
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